Indulge in a rejuvenating experience like no other at a renowned wellness retreat nestled amidst the tranquil natural beauty of Peninsula Hot Springs. Immerse yourself in the ancient art of sauna infusion, a therapeutic practice that combines the healing powers of heat, steam, and aromatic essences to revitalize your mind, body, and soul.

At Peninsula Hot Springs, the sauna infusion experience is designed to offer a harmonious blend of relaxation and wellness benefits. Step into the soothing warmth of the sauna, where the gentle heat envelops you, easing away tension and stress. As you settle into this serene environment, the infusion process begins, infusing the air with fragrant essential oils carefully selected for their therapeutic properties.

Sauna infusion at Peninsula Hot Springs goes beyond traditional sauna therapy by incorporating the art of aromatherapy. Breathe in the fragrant steam infused with natural oils, such as eucalyptus, lavender, or citrus, known for their calming, invigorating, and cleansing properties. Feel your senses awaken as the aromatic vapors work their magic, promoting relaxation, clarity of mind, and a sense of well-being.

The sauna infusion experience at Peninsula Hot Springs is not just a treatment—it's a journey of self-discovery and rejuvenation. Explore the different techniques of sauna infusion, from gentle steam baths to intense heat sessions, tailored to suit your preferences and wellness goals. Whether you seek deep relaxation, detoxification, or a boost to your immune system, the sauna infusion benefits are bound to leave you feeling refreshed and renewed.

Enhance your sauna infusion experience with a visit to the world-class facilities at Peninsula Hot Springs. Unwind in the healing waters of the hot springs, where geothermal mineral-rich pools offer a natural remedy for tired muscles and aching joints. Immerse yourself in the ancient rituals of hot springs wellness, from hydrotherapy to thermal bathing, and discover a profound sense of relaxation and rejuvenation.

Planning your sauna infusion experience at Peninsula Hot Springs is easy with our range of tailored packages and booking options. Whether you're looking for a solo retreat, a romantic getaway, or a wellness escape with friends, our dedicated team is here to help you create the perfect itinerary for your needs. From sauna relaxation therapy to hot springs rituals, we offer a holistic approach to well-being that will leave you feeling refreshed and revitalized.

Experience the transformative power of sauna infusion at Peninsula Hot Springs and embark on a journey of wellness and relaxation like never before. Discover the benefits of sauna therapy, immerse yourself in the healing properties of aromatic oils, and embrace a new level of well-being at this premier wellness destination. Book your sauna infusion experience today and embark on a path to rejuvenation and renewal at Peninsula Hot Springs.

A natural hot spring, day spa, and wellness destination located on the Mornington Peninsula, 90 minutes from Melbourne. Natural geothermal mineral waters flow into the pools and private baths at our coastal oasis, providing an idyllic setting for relaxation and rejuvenation. The Bath House is a social bathing experience like no other. Explore over 70 globally inspired bathing experiences including thermal mineral spring pools, Turkish steam bath (Hammam), cave pool, hilltop pool offering 360-degree views of the region, underground sauna, reflexology walk, massaging thermal mineral showers, lakeside pool, and naturally landscaped bathing gully. Bath House Bathing is available 5 am – 11 pm Sauna Infusion - our newest winter wellness experience, is a 45min guided heat therapy workshop that demonstrates the power of sauna bathing. Sauna bathing is an ancient tradition gaining global popularity as a lifestyle practice, designed to rejuvenate and invigorate body and mind. Sauna and cold plunge are heat/cold contrast therapies with many health and longevity benefits. Helping to reduce stress and inflammation in the body over time, enhancing immune function and providing deep relaxation effects.